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Jerk Ribs |
2 pounds PrairieFresh® pork back ribs
2 tablespoons dried minced onion
1 tablespoon onion powder
4 teaspoons ground thyme
2 teaspoons salt
2 teaspoons ground allspice
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 tablespoon sugar
2 teaspoons black pepper
1 teaspoon cayenne
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In a small jar with tight-fitting lid, shake together all dry ingredients until well-blended. Rub dry mixture onto all surfaces of ribs. Grill ribs over indirect heat in covered grill, turning occasionally, until ribs are very tender, about 1-1/2 hours (OR roast ribs on rack in shallow pan in 350 degree F. oven for 1 1/2 hours). Cut into 1- or 2-rib portions to serve. |
Serves 10 |
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Calories |
155 calories |
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Protein |
10 grams |
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Fat |
10 grams |
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Sodium |
461 milligrams |
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Cholesterol |
43 milligrams |
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Saturated Fat |
-- |
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Carbohydrates |
-- |
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Fiber |
-- |
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